The Power of Play
Have you ever wished you could navigate challenging situations with ease and levity? Looking for refreshing ways to explore yourself and deepen your relationships? Want to play your way through life? Playfulness is at the root of creativity, allows us to transform challenging situations, and paves the way to intimate connection.
In this workshop, you will:
Explore the many types of (non-sexual) play and which feel nourishing to you
Transform awkward energy into playful connection
Learn to share your boundaries using play
Practice expressing your wants and needs in a way that makes checking in fun
Discover play as a powerful way to explore and express yourself
It is through playfulness that you can reset your nervous system, reach flow states, and create and sustain intimacy in your relationships.