8-9am
Partnered Embodied Movement and Mindfulness Workshop with Seb: Start your day by exploring gentle ways of non-verbally connecting with your partner that will support both connection to yourself and your partner.
9:15-10:15am
Breakfast
10:30-12:30pm
Class: We’ll explore common obstacles—what we call intimacy blockers—that can make sexual connection feel inaccessible or daunting. These include getting stuck in your head, shame, pressure, and more. You’ll also learn practical tools to overcome them.
1-2pm
Lunch
2-4:30pm
Free time to relax at the pool, go hiking, or book a private coaching session.
4:30-6:30pm
Class: In the afternoon, we’ll dive into a variety of skills and techniques to cultivate excitement, anticipation, and attunement. These include hands-on practices to help you and your partner uncover your personal user manuals by exploring your sensory and love languages, favorite verbal, physical, and romantic bids for connection, new ways to explore giving and receiving pleasure, and more.
7-8pm
Dinner
8:30-10:30pm
Bonus Workshop with Dr. Aly: Creating Passion, Romance, and Dominance Through Touch