Want to live a sexually empowered, turned on life?
Sex and intimacy coaching is the answer.
There are many reasons it can be hard to create an empowered and heartfelt sex life.
We all receive messages about who we are supposed to be, how we ought to feel, and how we should express ourselves - often enforced through shame, silence, and disconnection. Plus, inadequate sex education means we are deprived of essential relationship skills, often causing hesitation and guesswork. It’s no wonder we end up in unsatisfying, depleting, and disempowering experiences.
How do you break out of the cycle and create the nourishing relationships and passionate sex you deeply desire?
I work with individuals, couples, triads, and more in-person and virtually. Together, we will unpack these messages so you can radically explore and courageously express yourself. I will help you get more of what you want and need.
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Topics I explore with my coaching clients:
Sexuality as a vehicle for self-growth
Develop keen self-awareness and own your truth
Avoid comparison traps and practice self-love and acceptance
Deal with rejection, learn from mistakes, and let go of regrets
Overcome anxieties, insecurities, and shame
Become more connected with your own emotions and comfortable with others
Tools for clear communication
Understand how to navigate non-verbal and verbal consent
Learn to communicate clear boundaries and lower chances of sexual violation
Express feelings, desires, and needs in ways that creates connection
Learn how to talk about STIs and safer sex practices
Negotiate consensual non-monogamy/polyamory dynamics
Dating with confidence
Overcome dating anxiety and discover how fun dating can be
Get tips for creating successful profiles for dating sites and apps
Develop your natural flirting style
Determine if someone is a good fit for you
Explore how to move from dating to a fulfilling relationship
Deepening intimacy in your relationships
Express yourself with courageous vulnerability
Learn how to hold space for your partner(s)
See how your emotional patterns shape your ability to connect
Explore your relationship with trust and boundaries
Turn relationship challenges into opportunities to deepen intimacy
Skills for maximizing pleasure
Reignite your turn on and say goodbye to boring sex
Discover your desires and fantasies, and how to talk about them
Learn how to seduce with romance, passion, and dominance
Develop creative solutions for bridging differences in desire
Gain support with sexual dysfunctions including erectile dysfunction, premature ejaculation, delayed ejaculation and anorgasmia or difficulty orgasming and pelvic pain for individuals